Gynaecology: HICO |
D3
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Occupational Therapy
Practical support and everyday activities - Occupational Therapy
What we do
Our role in prehabilitation is to help you to cope with cancer treatment and to feel better physical and mentally.
We can provide advice and practical strategies to support you to manage your:
- energy levels / fatigue during and after treatmentÂ
- issues related to work (including reasonable adjustments or phased return to work if required)
- stress, anxiety or low mood
- sleep
- communication with friends, family and colleaguesÂ
Frequently asked questions and useful information
How do OT appointments take place?
Appointments can take place over the phone, virtually by video call or in person. At RUH we can see people in person in the Brownsword Therapies Centre or can visit you on the chemotherapy suite in A12 when you attend for chemotherapy. Please let us know what you would prefer.
How many OT appointments would I have?
During your initial appointment we will agree whether one or more follow up appointments would be useful. We can arrange these to suit you. The number of follow-up appointments is not limited and you can self-refer back to the Therapies Oncology Team at the RUH at any point, including after you have completed treatment.
Can you arrange adaptations and equipment for my home?
We can arrange for delivery of some pieces of equipment - e.g. commodes, toilet frames and equipment to raise up chairs and beds.
We are not able to visit you at home, so if a home visit is needed - e.g. to work out where to fit grab rails,etc. - we can make a referral to your community therapy team.
How can I manage my fatigue?
This video link gives information and advice on how to manage cancer-related fatigue.
You can also find resources to help you to manage fatigue here:
How do I stop worrying?
If you have worrying thoughts that you can’t control these links may be helpful
- Get help with anxiety, fear or panic - NHS (www.nhs.uk)
- 5 steps to mental wellbeing - NHS (www.nhs.uk)
- Penny Brohn UK - 'Live Well With Cancer'
Provides online sessions including mindfulness and relaxation:
See Online Group Sessions | Penny Brohn UK - 'We Hear You Cancer Counselling'
Provide counselling, group sessions and have a drop in coffee morning in Frome. You can find out about what they offer by clicking the 'Get Support' tab
Penny Brohn has set up a partnership with Headspace, the mindfulness app.
Click here for details of how you can access it free of charge.
How can I improve my sleep?
If you struggle to get to sleep or stay asleep, these videos from Frome Medical Practice may help:
- This video Sleep Well on Vimeo explains how sleep works and ways to get the best possible sleep
- This video Sleep Well on Vimeo has more information about how to manage insomnia
You can also find resources on how to manage sleep here.
- Home - The Sleep Charity
- Sleep Hub - The Sleep Charity
- Sleep Diary - The Sleep Charity
- Difficulty sleeping (insomnia) - Macmillan Cancer Support
Big Health Partnership
Macmillan has launched a new partnership with Big Health to give people newly diagnosed with cancer access to free digital mental health therapies. This new service has been developed to address the two top needs of people with cancer: anxiety and insomnia.
These apps are free to use for those who received a cancer diagnosis in 2022 in the UK:-
Contact Us
If you would like to discuss anything further or would like to arrange one-to-one support to draw up an individual plan to manage sleep, fatigue or anxiety, please contact us via the numbers below:
For University Hospitals Bristol and Weston patients, please contact:
- Vicky Archard (Occupational Therapist) BRI Therapies Surgery Team
Email: Victoria.nickless@UHBW.nhs.uk
Tel: 0117 342 7348
- Lucy Dormer (Occupational Therapist) BRI Therapies Oncology Team
Email: Lucy.Dormer@UHBW.nhs.uk
Tel: 0117 342 3272
For Royal United Hospitals Bath patients, please contact:
- Kirsty Hastie (Occupational Therapist) RUH Therapies Oncology Team
Email: ruh-tr.cancerrehab@nhs.net
Tel: 01225 821 241
- David White (Occupational Therapist) Macmillan Cancer Information & Support Centre
Email: ruh-tr.cancersupport@nhs.net
Tel: 01225 824049